You guys hear me talk all the time about how important it is to plan and prep for a successful week and what you do (or dont do) at the gro...

Ok friends!! Santa just stopped by and delivered a BIG box of goodies for me to give to YOU!! Over the next 12 days (starting tomorro...

I have done the 3 Day Refresh several times now and each time I do it I just keep it pretty simple. I follow the guide book, I pick my f...

Hi Friends!! It's been WAY too long since I've been blogging but I'm very excited to say I'M BACK!!! And with that I fee...

Ok ladies!! The weather is warming up, the shorts are in the stores and the bikinis are lining the racks!! Are YOU ready!?!?!? I know I...

So I know that when we hear the word Valentine's day our mind INSTANTLY goes to big boxes of chocolates, candy conversation hearts...

Pregnancy cravings can be something fierce but this time around I am SO grateful to have the 21 Day Fix and 21 Day Fix Extreme in my l...

  So if you follow my blog, (duh who doesn't?!?! JUST KIDDING...but you SHOULD in that upper right corner right there!!) You kno...

As I reach the 30 week mark of my pregnancy I sat here reflecting this past weekend about my two pregnancies and how they've been SO ...

Who's ready for a little holiday shopping on-line style?!?!? I dont know about you but I'm a total home body I'm NOT a fan ...

As a BUSY mom I know that making time for myself takes a little bit of effort and it's NOT always easy!  We are pulled in a million...