Oh man!! I can NOT tell you how excited I am for this program!! Shaun T is THE man who got me to the best shape of my life with T25 and...

Ok friends!! Santa just stopped by and delivered a BIG box of goodies for me to give to YOU!! Over the next 12 days (starting tomorro...

Hi Friends!! It's been WAY too long since I've been blogging but I'm very excited to say I'M BACK!!! And with that I fee...

Who's ready for a little holiday shopping on-line style?!?!? I dont know about you but I'm a total home body I'm NOT a fan ...

Who doesn't LOVE pumpkin pie?!?!? But with that high fat and calorie crust its not exactly 21Day Fix friendly right?? So lets ...

Living in a small lake community you can feel that summer is in the air pretty much anytime you step out of the house and the trucks and...

Father's Day is this weekend and this would be a great "breakfast in bed" for the Man in your life!! Low cal, high protei...

I met Kayla Michelis in early May of this year. We connected on Facebook by way of Pinterest ...How cool is that?? Seriously I LOVE soc...

I'm looking for 10 women who need to lose 10-15 pounds and want to join in on my next Bikini  Boot Camp Challenge Test Group, Monday J...

Happy Memorial Day Weekend!! Most likely you'll have a gathering, BBQ or potluck of some sort this weekend and most likely there will be...

So there are officially 60 days until the FIRST DAY OF SUMMER!!! Seriously, where has this year gone?!?! I don't know about you but I...