I can say that I'm honestly loving this hybrid! This week I was feeling more comfortable with the T25 moves and getting good form ...

WOO WEEE!! This has been a crazy good start to the month!! I have three challenge groups busting at the seams with challengers report...

Shaun T has done it again!! The creator of Insanity has come up with a complete body workout and compressed it into a 25 minute DVD, only...

When you decide to take control of your health, start eating healthy, start getting active, reducing stress in your life and finding som...

  Happy Spring Everyone!!! I can't wait any longer to share the details of my HUGE May Giveaway!!   You all know that TurboFire h...

I'm sure you've seen the Insanity infomercials on TV and seen the before and after pictures in the magazines and may be skeptical...

Well we are just about to end the month of April, right in the middle of Spring and Summer is right around the corner!  You have exact...