This week was one that had a few hiccups, but I was totally fine with that. It allowed me an opportunity to unplug for a bit and really t...

Its the Friday before a holiday weekend. My day started early with a workout, challenge group check ins, laundry and cleaned the house,...

Meet Kristen Johnson ! Kristen is a Beachbody Coach and a member of my team, the #2 ranked Dream Team!! I've spent quite a bit of tim...

For those of you who follow my blog, Facebook or know me personally you may already know much of this story. But for those who are reading...