Melinda Besinaiz
Showing posts with label meal plan. Show all posts
Showing posts with label meal plan. Show all posts
Thursday, June 1, 2017

Shaun Week Exclusively On Beachbody On Demand

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Oh man!! I can NOT tell you how excited I am for this program!! Shaun T is THE man who got me to the best shape of my life with T25 and...
Wednesday, May 17, 2017

What is You V2?

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Get ready to party, sweat, and celebrate becoming the new you every time you press play. Expect to have lots of fun with feel good part...
Monday, September 22, 2014

14 Week BUMP-Date

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Not too much to report this week. It's been pretty smooth sailing, I can't complain! We did have three days where we had different...
Monday, September 15, 2014

13 Week BUMP-date!

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Feeling really good this week. Worked out every day and stuck to my meal plan with a gallon of water every day! Finished up my last wee...
Thursday, April 17, 2014

Easter Brunch Menu

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Easter is one of my favorite holidays!! The warm weather, the beautiful flowers, Easter brunch....what could be better?!?! Well let...
Monday, November 11, 2013

T25 Week 1 Progress with Meal Plan

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Officially back on track and feeling great!! I restarted T25 after my move now that I'm all settled in and I am following the Eat Cle...
Monday, September 23, 2013

Hip Hop Abs 6 Day Slim Down - Day 6 and Final Review

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I did it!! I finished the Hip Hop Abs 6 Day Slim Down and I feel great! This program has been a nice change from my more intense workouts ...
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melinda besinaiz
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