I am officially a 21 Day Fix graduate!! I was nervous starting this round because of all the knee issues I had at the end of last year, but ...

Ok friends!! Santa just stopped by and delivered a BIG box of goodies for me to give to YOU!! Over the next 12 days (starting tomorro...

  So if you follow my blog, (duh who doesn't?!?! JUST KIDDING...but you SHOULD!!) You know that I did the 21 Day Fix program earl...

One of my all time favorite recipes is the TurboFire chili. But now that I'm following the 21 Day Fix I decided that I wanted to tr...

We all know how important exercise and a healthy diet are but what do you do when you have to take the kids to school, after school act...

The 4th of July is officially here and so are the potlucks, BBQs and FOOD!! But if you're watching what you eat these days, have NO ...

Father's Day is this weekend and this would be a great "breakfast in bed" for the Man in your life!! Low cal, high protei...

Barbecue Sauce can be PACKED with sugar, don't believe me? Go check out your favorite bottle and see for yourself, I'll wait......

I'm looking for 10 women who need to lose 10-15 pounds and want to join in on my next Bikini  Boot Camp Challenge Test Group, Monday J...

So there are officially 60 days until the FIRST DAY OF SUMMER!!! Seriously, where has this year gone?!?! I don't know about you but I...

Week one of the 21 Day Fix I tried to keep it pretty plan and simple. I wanted to really understand the program and not overwhelm myself w...

Lots of big changes going on over here! We just finished our fist week of T25 Beta and we LOVE it. Its a much faster pace than the Alpha p...

When I first started the 21 Day Fix I was pretty excited about the fact that we could still have treats! I'm all about moderation, I...