Melinda Besinaiz
Showing posts with label portion control. Show all posts
Showing posts with label portion control. Show all posts
Tuesday, June 10, 2014

Women's 21 Day Fix Results

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I met Kayla Michelis in early May of this year. We connected on Facebook by way of Pinterest ...How cool is that?? Seriously I LOVE soc...
Wednesday, February 26, 2014

21 Day Fix Chicken Stir Fry

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Week one of the 21 Day Fix I tried to keep it pretty plan and simple. I wanted to really understand the program and not overwhelm myself w...
Sunday, February 23, 2014

21 Day Fix Week 1 & T25 Week 6 Review with Meal Plans

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Lots of big changes going on over here! We just finished our fist week of T25 Beta and we LOVE it. Its a much faster pace than the Alpha p...
Tuesday, February 18, 2014

21 Day Fix Menu and Meal Prep

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It's here!! It's really, REALLY here!! I was SO excited to get my 21 Day Fix challenge pack and rip open the box. I knew the gi...
Friday, January 17, 2014

What is the 21 Day Fix?

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Starting February 3rd, there's a program that makes losing weight so simple and easy to follow, you'll never have to diet again!...
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