Melinda Besinaiz
Tuesday, October 30, 2012

Boo-tiful Beachbody Offers

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I am really beyond excited to share with you a very SPECIAL and EXCLUSIVE Team Beachbody offer that is good until tomorrow October 31st ...
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Friday, October 26, 2012

Healthy Weekend Breakfast Ideas

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I LOVE the weekends!! Who doesn't??? You can sleep in a little, relax, enjoy your family and friends, cook yummy food that you might not...
Thursday, October 25, 2012

Juggling the Busy Life of a Working Mom (and a bonus slow cooker recipe)

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This week I have spent a lot of time thinking about Time Management!! As a full-time working mother I certainly have my hands FULL!!! ...

Clean BBQ Sauce

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Clean Eating BBQ Sauce (Makes approximately 10 servings)  Ingredients 1 (15 oz.) can tomato sauce – no sugar added 1 (6 oz.) can to...
Friday, October 19, 2012

Turbo Fire - My SOULMATE workout!!

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Well I just finished up my 12 week Turbo Fire challenge group, and let me tell you, I AM IN LOVE!!! I have truly found a workout prog...
Wednesday, October 17, 2012

Clean Eating 101

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What is clean eating? How much do I eat each day? Are corn and potatoes vegetables? What are complex carbs? These are just some of the que...
Tuesday, October 16, 2012

Kitchen Makeover

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Kitchen Makeover Today I want to share with you how to reorganize your kitchen, pantry and fridge so that success is not just simple and c...
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melinda besinaiz
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