Ok friends!! Santa just stopped by and delivered a BIG box of goodies for me to give to YOU!! Over the next 12 days (starting tomorro...

I have done the 3 Day Refresh several times now and each time I do it I just keep it pretty simple. I follow the guide book, I pick my f...

It's MONDAY!!! But this week is definitely a little different because it's a holiday week!  For many of us this means that our...

It's that time of year again when everyone has pot lucks at the office, holiday gatherings, Thanksgiving leftovers and Christ...

We did it!!! I am so stinkin proud of us!! That was not an easy challenge but we were totally in need of it, up for it and crushed it!!...

Ok so WHERE did October go?? I can't believe that Halloween is in less than a week!! We've been busy working, doing some proje...

Yay!! We have officially finished week 2 of the Ultimate Reset and I just can't say enough good things about this program!! I...