Well folks....I made it to day 2 and I'm still truckin along!! This time around is seriously a PIECE OF CAKE!! Nope, you wont see me eating cake...that's how I got here in the first place, BUT you WILL see me with a BIG smile on my face when I tell you that I weighed in this morning and I was down 2.4 pounds from day 1!!!
Today was not bad at all. I had my morning Chocolate Shakeology blended with 1/2 cup steamed apples, water and ice and completed my day wtih a total of 3 shakes, an apple, chicken salad, green tea and a GALLON of water!!! Again I'm feeling left refreshed and full of energy. By the end of the night last night I was losing steam, I went to bed early but slept SO soundly, it was JUST what I needed!! Tonight I did some light ab work and a short HIIT video from the Turbo Fire series. I don't have the energy right now, during this cleanse, to do a full length - high energy workout and I wouldn't recommend it to others either. Right now my focus is on getting my body back in balance from the INSIDE then I'll go back to working the outside!
I honestly think that it's mind over matter and right now my mind is made up that it's time to PUSH past this plateau and take it to the next level! This Shakeology Cleanse is going to get me back on track and ready to keep kickin booty with Chalean Extreme...Stay tuned for my day 2 weigh in tomorrow morning!!
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