I DID IT!!! I finished day 3 of the 3 Day Shakeology Cleanse. I'd say that today was the easiest day of the three. I knew what to expect, I knew when I would be hungry, so I made a point to eat or drink my tea or water before I got to that "point of no return", where I was tempted to throw in the towel.
Although I did not have a weight loss on the scale from day 2 to day 3 I did lose ONE INCH from my waist (around my belly button) and that was very exciting to see the Thanksgiving bloat go away. My "muffin top" is practically gone and so are all my cravings for junk food. Today I followed the same schedule - morning shake with water, ice and steamed apples, apple for snack, 2 more shakes, chicken salad, green tea and a GALLON of water!! It's definitely getting easier and easier to drink that water. Today I feel the best also. I wasn't weak or tired and felt full of energy. Tomorrow I will do my final weigh in after three complete days on the Shakeology Cleanse. Check back tomorrow for final numbers and pictures!!
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