Showing posts with label 21 day fix chicken enchiladas. Show all posts
Showing posts with label 21 day fix chicken enchiladas. Show all posts

Tuesday, September 9, 2014

Chicken Enchiladas - 21 Day Fix

www.facebook.com/MelindaBesianiz

It's no secret that Mexican food is one of my ALL time favorites so when I found out that I could make chicken enchiladas "21 Day Fix friendly" I was one happy girl!! Achieving a healthy lifestyle doesn't mean that you have to GIVE UP your favorite foods, sacrifice flavor or eat grilled chicken and steamed veggies all day, it just means you get a little creative and keep on moving!!

INGREDIENTS:
*3 shredded chicken breasts. (I had left over chicken I baked from Chicken Chili earlier in the week so I used that)
*8 oz fat free Greek Yogurt
*10- 6" corn tortillas
*1 package Frontera Enchilada Sauce. (you can make home made but I used a new product I found at the store with only natural ingredients, I could pronounce and was familiar with everything in it)
*shredded cheddar cheese for topping
*Optional toppings - cilantro (free food), olives (orange container), dollop of greek yogurt
*one yellow container black beans and corn

DIRECTIONS:
*Preheat oven to 350
*Spray 9x15 baking dish with non stick spray
*Mix chicken, greek yogurt, beans and corn
*Spoon 1/3 cup mixture on warmed corn tortilla and roll up.
*Line rolled enchiladas in baking dish, cover with enchilada sauce ans sprinkle on cheese
*Bake for 15-20 minutes until cheese is melted and heated all the way through

21 Day Fix Containers:
1 serving = 2 enchiladas
1 red - chicken & greek yogurt
1.5 yellow - 2 corn tortillas & corn/beans
1 green - enchilada sauce
1 blue - shredded cheese