Who's ready for a little holiday shopping on-line style?!?!? I dont
know about you but I'm a total home body I'm NOT a fan of Black Friday.
This is probably why I also got in the best shape of my life working out
in my LIVING ROOM!! And I want YOU to do the same!! PLUS I want to give
you a little something to reward yourself with a rockin Little Black
Dress for New Years!!
I am taking the next FIVE people who message me to join my Holiday Boot Camp starting TO-DAY!!! You've got nothing to lose...except those muffin tops & holiday weight! Are you going to pull the trigger or just sit and watch? SO, What's included?!?... ✔ YOU Lose up to 5-10 LBS in just 21 DAYS (break on Christmas) ✔ 30-min short & effective home workouts ✔ Simple nutrition plan that's easy to follow ✔ Fail-Proof Portion Control System ✔ NO starving yourself - Eat < 6x per day & CHEATS are allowed!
✔ 24/7 Private Online Accountability + Support Group to stay motivated
& keep yourself in check. BONUS - Full month of January included
too!! ✔ Learn clean eating, meal planning, and how to make this a LIFESTYLE & not a "diet".
Want in??? * Shoot me a friend request ( facebook.com/melindabesinaiz ) * Send me a message that you're interested prior to ordering * Send this blog to a friend if you know others who would be interested in joining you!!
**Must not be a current client or working with another coach at this time. Deal ends 11:59pm EST Monday December 1, 2014
Summer is right around the corner and the itty bitty bikinis are already hanging on the racks in the store....but wait...you're not bikini ready...YET!!! Maybe that New Year's Resolution didn't stick the way you had hoped it would or maybe you've just decided that enough is enough and you're ready to make a change. What if I told you that I could help you get there in as little as 12 weeks? Yup, with some hard work, dedication, healthy eating and the support of me, your Beachbody coach, you will be bathing suit ready in 12weeks!! My next challenge is starting March 4th and I PROMISE....You DON'T want to miss this one!
Watch this video and TELL ME it doesn't give you the chills...I dare you!!
So now you're PUMPED!!! You're really considering this challenge group thing but you're not sure what it's all about....
That is where I can help. There is power in NUMBERS! There is power in knowing you are not alone. There is power in knowing that you have a group of fellow challengers that are in this with you. The power lies in the fact that you can workout on your own, in your own home at whatever time works for you. I can help you create a meal plan to fit your life, give you simple quick easy meals and snacks to avoid the diet pitfalls and the scary drive thru. Plus the support that you will receive is priceless. I will keep you accountable 7 days a week without fail. I promise that if you commit to the next 12 weeks your life will change!!!
I commit to YOU! I commit to being your personal cheerleader. I commit to lifting you up when times get tough and you want to give up! I commit to finding your inner strength and growing your character!! Dig deep, it's in there, that spark that used to be there, it's still glowing inside, and now it's time to make it SHINE!!
The question is, DO YOU ACCEPT THE CHALLENGE?! ARE YOU READY FOR A CHANGE?
What's next?Go to my site and create a free account with me as your coach. Send me an email at mel_svale@hotmail.com and tell me that you want more information on participating in my 12 week health and fitness program starting March 4th. Then, together we will determine whether or not this program is right for you! Don't delay because Summer is less than 4 months away.
Now is your time! Don't waste another month doing something that isn't working!
Summer is right around the corner and the itty bitty bikinis are already hanging on the racks in the store....but wait...you're not bikini ready...YET!!! Maybe that New Year's Resolution didn't stick the way you had hoped it would or maybe you've just decided that enough is enough and you're ready to make a change. What if I told you that I could help you get there in as little as 6 weeks? Yup, with some hard work, dedication, healthy eating and the support of me, your Beachbody coach, you will be bathing suit ready in 6 weeks!!
Brazil Butt Lift combines Brazilian cardio with effective butt sculpting techniques in order to lift, tone and firm the buttocks, hips and thighs. The program itself, delivered on three DVDs, is set to vibrant music and includes high energy instruction from Carvalho himself.
Brazil Butt Lift includes other materials beyond the DVDs, such as meal plans and workout calendars, to help you achieve your specific weight loss and buttocks sculpting goals.
While Brazil Butt Lift focuses on toning, sculpting and lifting the buttocks and surrounding areas, the workouts include plenty of activity that will contribute to your cardiovascular and overall physical health.
So you're really considering this workout but you're not sure what a challenge group is all about....
That is where I can help. There is power in NUMBERS! There is power in knowing
you are not alone. There is power in knowing that you have 5 other women that
are in this with you. The power lies in the fact that you can workout on your
own, in your own home at whatever time works for you. I can help you create a meal plan
to fit your life, give you simple quick easy meals and snacks to avoid the diet
pitfalls and the scary drive thru. Plus the support that you will receive is
priceless. I will keep you accountable 7 days a week without fail. I promise
that if you commit to the next 6 weeks your life will change!!!
Starting February 18th I commit to YOU! I commit
to being your personal cheerleader. I commit to lifting you up when times get
tough and you want to give up! I commit to finding your inner strength and
growing your character.
The question is, DO YOU ACCEPT THE CHALLENGE?! ARE YOU
READY FOR A CHANGE?
What's
next?Go to my site and create a free account with me as your coach. Send
me an email at mel_svale@hotmail.com and
tell me that you want more information on participating in my February 18th 6 week health and fitness program. Then, together we will
determine whether or not this program is right for you!Don't delay because
Summer is less than 4 months away.
Now is your time! Don't
waste another month doing something that isn't
working!
