T25 Before and After, Final Results!!

WE DID IT!!! We officially finished our first round of T25 and we feel GREAT!! I can honestly say that it has been a WHILE since I completed a program from start to finish all the way through!! As a Beachbody coach I have a whole library of programs, so I do workout every day but tend to mix up my routine. And this just CONFIRMS that Beachbody knows what they are doing!! When you stick to the program it delivers amazing results and I know we both are seeing muscles we haven't seen for a long time!! We enjoyed this first round so much that we are ready to start round 2!!

So how did we do?!?!? Take a look...

Ruben is down 25 pounds and down two pant sizes! I am SUPER proud of his hard work and dedication. This is a guy who would NOT do an early morning workout for anything and is now pushing ME to start early and get it done! This is also a guy who has made MAJOR strides in his eating habits. When dining out he is making healthy choices, swapping fries for salads and opting for grilled chicken and turkey burgers vs heavy, hearty, high calorie dishes!! We worked together every Sunday to plan and prep our meals for the week. We laid out a plan that was not only family friendly but also things that would be easy to prep and save us time throughout the week. We portioned out snacks, packed lunches and batch cooked protein for our dinners. During the second phase of T25 we started using 21 Day Fix meal plan which incorporates portion controlled meal planning and it was SO easy to follow. We literally filled our containers and went on our way. No measuring, weighing our counting calories!! Check out some of our meal plans!!

After round one of T25 I am down 15 pounds and at least one pant size. Because I pretty much live in yoga pants I don't know exactly what size I was! Guess that's a hazard of the job lol. I was very excited to start to see abs!! I have a ways to go but this program was perfect for our busy lifestyle. 25 minutes a day, 5 days a week. Everyone has time for that!! I love that this program pushes you and then when you think you cant push anymore it changes it up and you start working on a different body part! I am very much looking forward to round 2 and the results that are to come!

We also had to do a little bit of traveling during this time but we made no skips in our routine. We always brought our workouts, resistance bands and a cooler packed with all of our food. We easily could have taken a few days off here and there but we were committed to our success and results. Sure it takes a little more planning, prep and thought to make sure you have everything you need. Meals, shakeology, blenders, programs, etc but in no time it just becomes second nature and a lifestyle change!!

For the month of April, 2014 the T25 challenge pack is on a HUGE sale. They are taking $90 off the price of this 10 week program!! And coincidentally summer is just about 10 weeks away!! Have you got 25 minutes a day to commit to your health and fitness? Would you like to tone up a bit before you have to pull out those shorts, tanks and bikinis this summer? Well I invite YOU to join us!! Our next accountability group is starting on April 21st, the day after your Easter feasts and the day you start on your new lifestyle of health and fitness!! You don't have to be great to start, but you have to start to be great!! Are you ready?

If so fill out the application below and lets chat!! If you have any questions or would like more info please shoot me a friend request on Facebook!!