So Ruben has definitely come a long way in his nutrition over the last two + years but sometimes we all fall victim to bad habits and old ways. I mean we are all human right?? But I have personally seen him buckle down and get amazing results several times before and I'm CONFIDENT he will be able to do this again, no problem!! Shakeology is not a problem, breakfast every morning on the way to work. I think he even whips his up faster than I do these days!! And the Insanity Max 30 program comes with an AWESOME meal planning guide! And lucky for Ruben the guide not only includes portion sizes but it's also broken down in the 21 Day Fix format (um...HELLO, thats totally my PASSION) so creating his meal plans is not only going to be totally easy for both of us but we can both eat the same thing and not have to be eating separate meals all week!!
Check back weekly for Ruben's progress updates and weekly meal plans. We will account for the holidays and a little splurging but they will definitely be thought out and not just mindless eating and drinking!! If you'd like more info on Insanity Max 30, other Beachbody programs or Shakeology please shoot me a message, I'd love to chat!! And for more frequent updates on Ruben's progress and how we are staying accountable through the holiday season follow me on Facebook!!
