Insanity Max 30 - Week 2

Ruben kicked off his Insanity Max 30 journey last week. And although I can't join him right now due to being 27 weeks pregnant, it is DEFINITELY a program I see my self doing in the future!! From the workouts I watched him do last week I can tell that the program is tough. It's gong to push you to your limits, I mean thats the point right?!?!? BUT what I was really glad to see is that not only  is there a modifier, there is a track so that you can watch just the modifier! So really its great for people at ALL levels of fitness as each person pushes to their own individual "max". I witnessed Ruben push himself and reach all new levels of calorie burn on his heart rate monitor that I've NEVER seen him do in such a short amount of time. I mean 600+ calories in 30 minutes....Ok I was TOTALLY jealous!! And that crazy burn brings me to my next point...nutrition!!

So Ruben has definitely come a long way in his nutrition over the last two + years but sometimes we all fall victim to bad habits and old ways. I mean we are all human right?? But I have personally seen him buckle down and get amazing results several times before and I'm CONFIDENT he will be able to do this again, no problem!! Shakeology is not a problem, breakfast every morning on the way to work. I think he even whips his up faster than I do these days!! And the Insanity Max 30 program comes with an AWESOME meal planning guide! And lucky for Ruben the guide not only includes portion sizes but it's also broken down in the 21 Day Fix format (um...HELLO, thats totally my PASSION) so creating his meal plans is not only going to be totally easy for both of us but we can both eat the same thing and not have to be eating separate meals all week!!



Check back weekly for Ruben's progress updates and weekly meal plans. We will account for the holidays and a little splurging but they will definitely be thought out and not just mindless eating and drinking!! If you'd like more info on Insanity Max 30, other Beachbody programs or Shakeology please shoot me a message, I'd love to chat!! And for more frequent updates on Ruben's progress and how we are staying accountable through the holiday season follow me on Facebook!!