90 Days of Clean Eating Recipes

My newest challenge group is kicking off today and I am teaming up with another Beachbody Coach on my team to offer this group of amazing women support and motivation to make huge changes in not only their fitness and nutrition but also in their overall mindset as they make this lifestyle change!! Something new that I'm incorporating into this challenge is called "90 Days of Clean Eating". I KNOW that making big changes to your diet can be a little intimidating and scary. So many questions racing through your mind "Where do I start?", "Will my family eat this "CLEAN" food?", "Will I be spending ALL night in the kitchen with CRAZY ingredients?" Well I'm here to tell you that these recipes will be FAMILY FRIENDLY! They will be QUICK & EASY! And they will be DELICIOUS!!! Follow me as I take you on this journey...90 Days to Clean Eating!!!

Day 1 - Balsamic Chicken and Mushrooms

Balsamic Chicken & Mushrooms

4 boneless skinless chicken breasts
1/2 tsp sea salt
1/2 tsp pepper
1 package button mushrooms washed patted dry and sliced
3 tsp, minced bottled garlic
1/4 cup balsamic vinager
3/4 cup low sodium chicken broth
1 bay leaf
1/4 tsp dried thyme
cooking spray

Preparation
*Season chicken with salt and pepper. Spray non stick skillet with cooking spray and heat to medium high. 

*Add the chicken and saute until brown on one side. 

*Add garlic and flip over chicken breasts and add mushrooms. 

*Continue cooking while stirring mushrooms. 

*Cook for about 3 minutes then add vinegar, broth, bay leaf, and thyme.
*Cover and simmer over medium low heat for 10 minutes, stirring occasionally. 

*Remove chicken, set aside and keep warm.
*Continue simmering sauce, uncovered for about 7 minutes. 

*Discard bay leaf and pour mixture over chicken and serve.
 

Make extra and use for your salad or lunch the next day, tastes yummy after it has been sitting in that juice all night!

 

 **For more information on how to participate in one of my fitness and nutrition challenge group email me for details. I'd love to help you achieve your goals!!