Today's Clean Eating recipes is great choice for lunch! Enjoy a crisp Caesar Salad wrapped in a healthy whole wheat pita. And what's great about this one is that it's great for those on the go as well. If you need to pack a cooler for the road or to take to work this little pita is very portable!!
Chicken Caesar Pita Sandwich
Ingredients
- 3 tablespoons olive oil, plus additional for greasing pan
- 3/4 pounds chicken-breast tenders
- Salt
- Pepper
- 2 tablespoons fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, cut in half
- 4 whole wheat pitas, each cut in half
- 1 heart romaine lettuce, chopped
- 1/4 cup fresh basil leaves, sliced
- 1/4 cup shredded Parmesan cheese
- 1 cup grape tomatoes, cut in halves
Directions
- Heat ridged grill pan on medium-high until hot. Lightly brush with olive oil. Sprinkle chicken tenders with 1/8 teaspoon each salt and freshly ground black pepper. Cook 6 to 7 minutes or until meat is browned and just loses its pink color throughout, turning once.
- Transfer chicken to cutting board and let cool completely. While chicken cools, in large bowl, with wire whisk, stir lemon juice, vinegar, mustard, 1/8 teaspoon each salt and freshly ground black pepper, and anchovy paste, if using, until well mixed. While whisking, add oil in slow, steady stream until incorporated.
- Rub cut sides of garlic all over insides of pitas; discard garlic. Microwave pitas on High 15 seconds.
- Cut chicken into 1-inch pieces. In bowl with dressing, combine lettuce, basil, Parmesan, tomatoes, and chicken, tossing to coat. Divide mixture among pitas.

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