Motivational Monday - Beachbody Transformations!!

I am just blown away but the two amazing transformations I got recently from my challenge group graduates, and I just HAD to share their amazing stories! Each of these women participated in a different type of challenge and have a different relationship with Beachbody so let me share their stories...

Michelle participated in my 30 Day Shakeology and Clean Eating group as a challenger. She is also a mother and works full time as the manager of a restaurant. This particular group only had one requirement and that was to replace one meal a day with Shakeology. Exercising for 30 minutes a day was encouraged and we talked about Clean Eating principles, shared recipes and worked on meal plans! In addition to drinking her shakes and cleaning up her eating a big part of Michelle's success was staying engaged in the challenge group. She was an active participate posting pictures, completing assignments and overall being a positive contributor to the group! Check out Michelle's AMAZING 30 day results!!! Great job Michelle!!

 

The second transformation story I'd like to share is that of Nicole. Nicole was in my 8 week Fit Fest Challenge group and then joined my 12 week New Year, New You challenge group to keep her transformation going. Nicole also decided early on in her first challenge group that she wanted to sign up to be a Beachbody Coach and take advantage of the amazing discounts that Beachbody offers while commiting to Shakeology and TurboFire. Check out her story in her own words and her awesome transformation!!

 

"I started this transformation Healthy lifestyle when i realized I'm tired of putting myself last! I always have put everyone and everything first. I was also hesitant because of the cost but when i sat down and thought about i was like Nicole "yes I talk to myself" you would spend this money on candles or wine so why not put yourself first and get healthy! So from then on I told Melinda OK I'm in on your Challenge group and I'm purchasing TurboFire and Shakeology. I started Melinda's challenge group on Nov 4th 2012. As I looked down the calendar i was thinking 12 weeks is a long time but after a few weeks.... maybe more then a few I was getting motivated more and more. The challenge group was GREAT for me and then after that 8 week challenge group i joined another one that Melinda created and since i had just experienced what they were going through it was kind of like my role changed from being the "new, scared, unmotivated, I'm going to fail person" to the "motivator" : )
Over all my 12 week experience has been wonderful with TurboFire and Shakeology.
I lost approximately 10 inches, 16 pounds and went from a size 18 to a size 14/16 some 14's are tight and some 16's are too big I'm kinda in between.
Not only did all of that go down my health has been affected also. I suffer from PCOS (Polycystic ovary syndrome) Polycystic ovary syndrome is a condition in which a woman has an imbalance of a female sex hormones. This may lead to menstrual cycle changes, cysts in the ovaries, trouble getting pregnant, and other health changes.
It has been a bumpy road for me since 2008 when i had a miscarriage and then was diagnosed with this.
I have had horrible menstrual cycles and very heavy. Since starting this program it has been amazingly wonderful for the length of my cycle, cramps and flow.
Over all I have benefited in all aspect in my life.
I will continue as this is a lifestlye change, I started Chalene Extreme/TurboFire Hybrid two weeks ago so may the results keep coming in.
I also give a lot of credit to Melinda as she has been right there with me anytime of the day or night that i have needed her!"

I am SO proud of these two women and excited beyond words for them because I KNOW how amazing they feel that they not only have lost weight and inches but they have made a LIFESTYLE CHANGE and that alone is key to their success. They have stepped up and put themselves first and they are reaping amazing benefits of all of their hard work! Keep it up ladies you are truly wonderful role models to everyone around you!!!

If you want to join my next challenge group - Don't wait .. I'm here to help you. You could be the next success story and feeling great about yourself. You don't have to sit their feeling tired, alone, and useless. I'm here to lift you up alone with your future challenge group. You CAN do this. Don't let fear of failure hold you back. You can do anything you set your mind too. Just ask these ladies ... They totally rocked it and i'm so proud of them.

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