Friday, October 3, 2014

Get Lean for Halloween



So Halloween is basically RIGHT around the corner and seriously what's wrong with our society? I mean they know we want to rock those cute sassy costumes but start putting the candy in the stores in SEPTEMBER!!! Its so hard to go down one single isle at the grocery store without hitting an end cap covered in Kit Kats or Snickers bars!! Talk about TEMPTATION!! So what would you say if I told you I cold help you get through this month 10-15 pounds LIGHTER than you are today and that you can rock that costume with pride on the 31st?? I hope you're jumping up and down for this opportunity because I'm only taking 5, yes FIVE women for this opportunity!!


Who should do this accountability group?
*Anyone who wants to lose up to 10-15 pounds in the next 30 days
*Anyone who wants to clean up their nutrition, learn YUMMY recipes and use correct portion sizes
*Anyone who wants to spend 30 short minutes working out in their own home (workout optional, but recommended)
*Anyone who wants to learn how to get from holiday to holiday without having to hit the drive through or pick up a pizza because our days are CRAZY busy!!


So what's the game plan?!?!
How Do I Make Sure I Am one of the FIVE to get in?!?!
I want to make sure that this doesn't become another fitness program that you invest in that sits on your shelf and collects dust.  I want to make sure that when you get the program in the mail, you bust it out, you make a plan and you SUCCEED!  My job as a coach is to be your support system, to help you to decipher the meal plan, to put a list of foods in place, to start together on October 6th and to track our progress, stay accountable, stay motivated and encourage one another to get into the best shape of our lives.

Lyndsay is down 6 pounds in LESS than 2 weeks!!

What is an accountability group? 10/6  Lean for Halloween
It is a closed Facebook group where no one but the members of the group can see what is being posted. I will walk you through how to set realistic goals for yourself, how to meal plan, prep, how to set yourself up for success, then each day you log into the group for a post of the day, motivation, recipes and tips.  We will track progress through our online group and you will succeed!  Trust me, if you commit I will meet you half way!  I won't let you give up! Are you ready to put all fears aside and go for it?  What's the worst that can happen? You could lose a few pounds, kick the soda habit and have a ton more energy!  Not so bad, right!!!! 

The requirements are that you purchase the 21 Day Fix OR 3 Day Refresh challenge pack through me as your free coach. I will be giving you all of the details to get the package once you complete the application below.  I must be your coach and only my customers and coaches are allowed to participate in this group.

Are you in?!?!  I'm only accepting a limited number of people into this exclusive group.  So please complete the application below to be considered for a spot and gain more information!

All you have to do is decide that now is the time for you to make a change!!!  Let's do this together!!! Fill out the application to be one of the FIVE women to be chosen!!



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