Shift Shop Launch - Test Group

Shift Shop is the newest program being added to the Beachbody library this July!! July 13th to be exact!! And I CAN’T WAIT!!

I've had the pleasure to attend a couple workouts with Chris this week while in Punta Cana on the annual Success Trip and I am falling in love all over again with this company!! Just when I was getting into a little rut with my workout, repeating some of my favorites but also craving something new, they go and announce THIS program!!

Shift Shop is a 3-Week Rapid Rebuild program. And before you go and get scared take a few minutes to keep reading!

It doesn't matter where you came from...or where you've been.

You can always reinvent yourself. When you have someone like Chris Downing training you--someone who truly cares about you and your goals--the sky's the limit.  He is so kind and truly cares about US!! The people following his program, the people who want to do better and be better no matter where you stand today! Beachbody's newest Super Trainer is going to take you from where you are to where you want to be.

Who's it for?

•  Shift Shop is for anyone that wants to ramp up their fitness fast. In three short weeks you progress from basic 25 minute workouts to advanced 45 minute routines - all while honing your nutrition for optimal results.  

• It's great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you've spent some time away from your regular routine, Chris will lead through a fitness tune-up. It's perfect for anyone who wants an easy commitment to jump-start their regimen.

Who is Chris DowningChris Downing is a NASM-certified personal trainer with one goal in sight: to help you accelerate the change you've always wanted.

As creator of the Shift Shop fitness program, Chris' engaging, motivation-based approach helps you grow stronger both physically and mentally. It's about so much more than helping you just get fit and lose weight. It's about shifting your body and mind to a place that allows you to reinvent yourself.

Chris encourages you to envision what you want to look like and accomplish THAT. He takes the most results-driving training methods-effective for everyone from pro and amateur athletes to the everyday gym-goer-and tailors them to help you achieve a significant total-body transformation. This includes shorter workouts with exercise intervals that help you burn calories fast, and lose fat, while still increasing your strength.

Whether it's agility training, premium weight-loss moves, or the ultimate abs workout-prepare to burn fat and reshape your physique at lightning speed-all while being powered by Chris' personal philosophy: Love. Empower. Inspire.

If you're interested in being a part of my test group, a group of rockstars who will be doing this with my RIGHT as soon as it launches in July then please fill out the application below and I'll get you on the VIP list today!! Have questions? Find me over on Facebook I'd love to chat!