Wednesday, May 17, 2017

What is You V2?


Get ready to party, sweat, and celebrate becoming the new you every time you press play. Expect to have lots of fun with feel good party tunes, an incredible group of ladies of all shapes and sizes, and motivation from your biggest cheerleader and trainer, Leandro Carvalho. With 4 cardio-dance routines and 2 body-sculpting workouts, Leandro teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move and groove to the new version of you.
This workout is EASY, SIMPLE, and all you have to do is show up and press PLAY!! Plus, you’ll love the throwback songs and the energy is incredible!!



Who is YOUv2 for?
Great for all fitness levels, YOUv2 is designed for women who want a fun dance-inspired workout that’s easy to follow. If you’ve never really worked out, or you haven’t worked out in a long time, this program is perfect for you! In just four weeks you’ll be feeling and looking better without all the stress of a strict program and fad diet.
What is the eating plan like?
The K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide is your on-ramp to eating better and feeling better. It’s not a strict diet. It’s designed to help you make small, simple changes over 4 weeks with 4 easy steps. These help you create new healthy habits that will become second nature. You’ll get easy-to-make healthy recipes, too.

How long are the workouts?
The program is scheduled for 30 minutes a day, 5 days a week, for 4 weeks. That means you get weekends off! There are a total of 6 workouts included with the program:
Move Your Body: Get ready to shimmy, shake, and strike a pose to “Let’s Get Loud,” originally recorded by Jennifer Lopez.
Work It. $hake It!: Put your unique attitude into every move of this disco-themed routine as you groove to “She Works Hard For The Money,” originally recorded by Donna Summer.
Rock It Out!: Grab your air guitar, let out that inner rockstar, and dance it out to “Hit Me With Your Best Shot,” originally recorded by Pat Benatar.
Sweat Sensation: It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway.
Sculpt Shack: You’ll learn to love the burn in this standing total-body sculpting routine as you tone to the beat of “Love Shack,” originally recorded by The B-52’s.
Believe, Achieve, & Tone: Ready to get down? Leandro knows you can conquer this mat-based routine after he gets you fired up with “Believe,” originally recorded by Cher.
There is NO equipment required for any of the workouts! Weighted gloves are recommended if you want to take the program to the next level.

When can I get this workout?

The program launches on May 16th! If you're not already working with a coach at this time please sign up so that I can coach and support you through your journey.  Here is your link to create your Free Team Beachbody Account.  Be sure to fill out the challenge group application below after completing your order so that I can get you plugged into our exclusive group!!


How much does it cost?

There are a couple options to consider but since I'm always looking for the best deal well start with the Beachbody on Demand All Access Challenge Pack. This way when you've completed YouV2 and ready to take it up a notch you will have access to EVERY program that Beachbody has created. We'll match you up with your next program and roll you right into the next challenge group!!! Here’s what you get.....
  • digital access to the entire YOUv2 program, including the YOUv2 quick start guide, K.I.S.S. (Keep It Super Simple) & Just Eat! Meal Guide, a motivational 30-day wall calendar, and the Oh Hello YOUv2 Journal
  • Beachbody On Demand All Access for 1 full year, which allows you to stream every Beachbody program ever released PLUS all new releases on your phone, iPad, laptop, or any other streaming device (Roku, Apple TV, Firestick, etc.)
  • a 30 day supply of Shakeology
  • the Portion Fix program
  • access to my support and accountability challenge groups where I will be personally helping you to create a food plan that meets your needs, giving you recipes, tips, daily accountability so that this program does not become another dust collector on your shelf
  • discounted price and shipping all for $160 for a limited time (normally costs $199 + tax and shipping)

Here are the links to purchase the BOD All Access Challenge Pack:

How do I get in the Accountability Group?
  • In my accountability group everyone will participate for the entire 4 weeks of the program. It is required that I am the coach of each participant in the group.  You cannot already be working with another coach or be a coach yourself.
  • The fitness program and Shakeology are BOTH requirements of the group.  You will be getting everything you need for this group when you sign up with me.
  • Daily participation in the closed group is required for the 4 weeks.  I will have you log your workouts, your daily food activity and provide you with tools, tips and recipes to help you get to your goals.
  • Give it your all and HAVE FUN!!!

Fill out the application below and let's get this party started!!



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