Shaun Week is a 7-day intensive full body boot camp developed by Shaun T to motivate you to focus like you've never focused before. And dig deeper than you ever thought possible.
Exclusively through Team Beachbody On Demand you will get 7 workouts that are Insanity and Focus T25-inspired, incorporating cardio, intense strength conditioning, abs/core, and lots and lots of sweat!!! But don't worry!! Every program has a modifier so this boot camp is great for every fitness level!!
The Workouts
Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: It is going to be amazing! You don’t go to the floor at all.
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs that is so ridiculously amazing your abs will be arriving just in time for summer!
BrickSanity: Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0: Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! This is BANANA’s YO!!!! This sounds like Friday Fight From Max 30.
And don't worry.....we have a plan for after the 7 days!! Shaun T's not gonna leave us hanging!!
What is the start date?
We kick off on June 12th and a new program is launched each day on Beachbody On Demand. There's no peaking ahead!! Each workout is posted live that morning. It is perfect timing because I am coming back from a long weekend of camping and we can do it together through my support and accountability group!! Lifting each other up and encouraging one another along the way!
How do I get into your group?
Easy!!
First you need to head over and make me your coach as long as you're not already working with a Beachbody coach at this time. And we'll get you set up with Beachbody On Demand!
Next...
*Complete your application below to get the details on how to join
* Click GOING on the Face Book EVENT
*You must be willing to participate daily for the entire week to get those amazing results you're looking for
*Remember this is for my clients only who are not currently working with a coach at this time!
*Complete your application below to get the details on how to join
* Click GOING on the Face Book EVENT
*You must be willing to participate daily for the entire week to get those amazing results you're looking for
*Remember this is for my clients only who are not currently working with a coach at this time!
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