Spring Cleaning Anyone???

Well we are just about to end the month of April, right in the middle of Spring and Summer is right around the corner!  You have exactly 1-2 months until you will be bearing your legs, arms and possibly breaking out the swimsuit. When you are out shopping the stores are packed with shorts, capris and tanks as a pleasant reminder that maybe you haven't been  as dedicated to your health and fitness over the winter!  The first time you try on a pair of shorts it's blinding, RIGHT!!  This just happened to me!  The good thing is that those white pasty legs can be fixed with a quick trip to the spa for a spray tan!

But that spare tire or muffin top is not going to banish with the tint of the spray tan!  Instead it's the mad dash to find something to make a change right now!  How many times have you said to yourself, "Oh I will just not eat for a few days and then I will be back on track!"  Then 3 days later you are binging because you have barely eaten.  Or you sign up for a gym membership with great intentions and 2 weeks later you haven't lost a pound and you are frustrated!!!

I am totally talking from experience.  Let me tell you that you do not have time to mess around!  12 weeks is not a long time when talking about a transformation.  It takes 4 weeks to get in a routine, 8 weeks for you to truly notice a change and then 12 weeks for others to notice the change.  So don't dilly dally around wondering how and when you are going to make the change!  Start now! 

Let me tell you from experience. The first 30 days of TurboFire I didn't know how to eat.  I didn't lose any weight and I was frustrated, I even gave up! Then I found a Challenge Group and a Coach who BELIEVED in me and taught me about clean eating and Shakeology, which is my savior!  It changed my life and then 18 lbs and 12 inches gone!  But it was a process and it took time and effort.  So because I have been through this process I want to significantly cut your learning curve.

In my 12 week health and fitness program I will help you choose the Beachbody fitness program that will meet your personalized goals.  Then, you will replace 1 meal a day with Shakeology for the duration of the 12 weeks.  Honestly, YES Shakeology does make a difference.  It gave me energy when I wanted to take that afternoon nap, it was a quick easy grab and go meal, it was CHOCOLATE to curb my craving and it was filling!  You commit to the workout and the nutrition and I will commit to helping you create a meal plan, give you recipes, motivate, support and guide you each and every day in a closed online support group!  I will not let you FAIL!  We will work together to get you to the place where you feel confident and ready to bare those legs this summer!

 I know this because I did it!  Trust me, it is the truth!  Here are a few challengers of mine and their testimonial of the changes they are seeing in their bodies so far!!

Yes you too can be that same success story!  I want to see your before and after pictures right here! I want you to own that transformation with pride!!  I believe in your ability to make a change!

So what are your options?


1.  12 Week Spring Cleaning Slim Down Challenge will begin on May 6th!!!  Reserve your spot now, limited availability.  This group is a 12 week program where I help you pick the perfect fitness program to meet your needs in addition to providing you with meal plans, nutrition tips, recipes, motivation, accountability and more!!!  After discussing your health and fitness needs I will recommend the program that will best suit your needs.  Join the Facebook group here!

2.  30 Day Clean Eating and Shakeology Shake Off Starts May 13th.  This is your fast track to learning the basics of clean eating and the benefit to Shakeology without committing to the fitness program as well.  The only requirements are 30 days of Shakeology, clean eating and participation in a closed online support group. Request to join now!

3.  Be a COACH!  Join my personal 1:1 mentoring program starting May 6th.  There is no better time than now to take that plunge.  Do you love health and fitness.  Are you currently trying to achieve your own health and fitness goals?  Do you want to receive a 25% discount on everything you purchase?  Do you want to help other people reach their own health and fitness goals?  No matter what your reason for coaching I will help you to reach your goal!  Even if you are not sure that being a coach is really truly what you want to do.  Join my challenge, try it out risk free for 30 days!  Click her to join the group!

What is Coaching All About on the DREAM TEAM?!?!  Listen to me share my story on this webinar that my coach hosted for my team and all interested coaches! Then we can set up a time to chat about it more!  Listen to the Coach RECORDING HERE!

Don't delay spots will fill up fast for my challenge group starting May 6th!  Ask now and commit today!!!