I met Kayla Michelis in early May of this year. We connected on Facebook by way of Pinterest...How cool is that?? Seriously I LOVE social media. It has brought some truly amazing people into my life!! But what we were chatting about was this new program called the 21 Day Fix. Kayla had purchased it and began her journey on her own, but was looking for a little more. She wanted that community environment where she could get support, accountability and really live her passion helping other challengers in the group. She was a little a head of the others since she started on her own so without further delay check out her story in her own words and help me congratulate her on her AMAZING transformation of 11 pounds and 7.5 inches in 21 days!!!
"I started my fitness journey a little over a month an
a half ago when I was at home playing with my kids. We were running
around trying to catch butterflies, when I had to stop and catch my
breath! I was embarrassed with myself and how out of shape I was. That's
when I tool the stand and decided to commit myself to doing something
to change it! That's when I saw a commercial for the 21day fix and I was
sold! I ordered it! May 15th I started to program and hit it full
forced! No cheating and never missed a workout! I also was introduced to
shakeology and incorporated that into my daily meal plans! That was a
game changer for me, no more cravings and feeling so much better on the
inside! I stuck with everything for the full 21days and loved every
minute of it! 2 1days later and I hit my first goal of losing 11lbs and a
total of 7.5inches! I swear by this program working and have continued
with it to this day!!
Not only has Kayla started to transform herself physically and mentally but she has also signed up to be a Beachbody coach to pay it forward and help others achieve the same! After speaking to Kayla a couple times I instantly knew that she was born do to this. She is a natural teacher and is SO very passionate about this she shares with others every opportunity she can get. Keep an eye out for this girl, she's going big places!!
If you are looking for support on your own health and weight loss journey I would love to connect and get you started. Please fill out the application below to be considered for our next 21 Day Fix accountability group!


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